Our bodies require a daily intake of essential vitamins and minerals in order to properly function. If one of these vitamins is deficient, it can result in serious health …
Leaves are turning green, flowers are budding, the daylight is extending…all the wonderful signs that spring is coming, and with it, begins the latest cycle of seasonal allergies. Are …
This is the story of “Alicia’s” life and death struggle with overcoming domestic violence. Below is your chance to help her and her children to not be homeless and …
Daily consumption of a 20-ounce soda is associated with 4.6 years of additional biological aging! If the American people, especially parents, really understood the meaning of the study mentioned …
I have received a few calls and emails asking me what I would recommend for preventing the flu! I appreciate the patient who asked me this last weekend if …
All of us at Sacramento Naturopathic Medical Center would like to wish you a wonderful, blessed and joyful holiday season, and a healthy 2014! Just remember, about the joy part, don’t …
Marathon training was going so well for months! The book, Run Less, Run Faster, inspired me more than I thought a running book ever could. My training schedule has been completely …
A few days ago, while with a patient, I was reminded of one of my all-time favorite stories of redemption and forgiveness that I first read in Oregon’s most …
Lung cancer is a disease that occurs due to rapid division and multiplication of cells that form tumors and interfere with lung functions. It accounts for 29% of all …
Vitamin C is chemically known as L-ascorbic acid. It is a water-soluble vitamin that humans, unlike many animals, are unable to self-produce. Since Vitamin C is essential to the …