Chiropractic Manipulation in Sacramento, CA
Chiropractic care is one of the most effective, safe, and non-invasive approaches to addressing spinal misalignments, pain, and a wide range of musculoskeletal and systemic health concerns. At Sacramento Naturopathic Medical Center in Sacramento, CA, our chiropractic adjustments are performed by Dr. Thien Nguyen, ND, DC, who brings the unique perspective of both naturopathic and chiropractic training to every patient. Call (916) 446-2591 to schedule your appointment.
FREE 15 Minute ApptThe Benefits of Chiropractic Manipulation
Chiropractic adjustments work by correcting spinal misalignments (subluxations) that interfere with the nervous system’s ability to function optimally. When the spine is properly aligned, nerve signals flow freely, circulation improves, muscles relax, and the body’s natural healing mechanisms are better able to operate. The benefits of regular chiropractic care extend far beyond back and neck pain:
- Improved range of motion and flexibility
- Improved joint function, mobility, and health
- Better posture
- Decreased pain and stress levels
- Promotes healthy muscles and reduces muscle tension
- Helps treat arthritis
- Improves circulation and helps reduce blood pressure
- Helps remove waste products from muscles
- Helps injuries heal more quickly
- Improves overall nerve function
- Helps boost immune system function
- Helps reduce stress and anxiety
- Increases sense of well-being
- Improves quality and length of sleep
- Promotes relaxation
- Helps treat depression
- Boosts energy
- Provides mental clarity and focus
- Helps prevent injury
- Decreases the need for potentially harmful pharmaceutical drugs
- Improves the body’s ability to handle and process pain
- Helps decrease chronic inflammation
- Enhances overall organ function
- Improves physical performance
- Promotes healthy digestion
- Helps prevent long-term musculoskeletal problems in children and adults
- Helps reduce headaches, including migraines
- Promotes proper posture
- Improves breathing
Before and After Your Chiropractic Adjustment
Getting the most from your chiropractic care involves a few simple steps before and after each session:
Before your adjustment:
- Complete the chiropractic/integrated physical medicine consent form
- Take note of where your pain or discomfort areas are so you can accurately communicate them to your doctor
- Wear comfortable, loose-fitting clothing
- Stay hydrated — drink water before your appointment
- Avoid heavy meals directly before your session
After your adjustment:
- Drink plenty of water to help flush out toxins released during the adjustment
- Apply ice (not heat) to any sore areas for 10–15 minutes if needed
- Rest as needed — some patients feel energized, while others may feel briefly fatigued as the body adjusts
- Avoid strenuous physical activity for the remainder of the day
- Follow any additional instructions provided by your doctor
Integrative Chiropractic Care at Sacramento Naturopathic Medical Center
What makes chiropractic care at Sacramento Naturopathic Medical Center unique is that it’s part of a fully integrative approach to your health. Dr. Nguyen combines chiropractic adjustments with naturopathic principles, and your care can be seamlessly coordinated with our other services — including electro-physio therapy, therapeutic integrated manual therapy, ultrasound-guided regenerative injections, and IV therapy — for a truly comprehensive musculoskeletal and wellness program.
Call (916) 446-2591 to schedule your chiropractic consultation at Sacramento Naturopathic Medical Center in Sacramento, CA.
Frequently Asked Questions About Chiropractic Manipulation in Sacramento
What is chiropractic manipulation and how does it work?
Chiropractic manipulation (also called a chiropractic adjustment) involves applying controlled, precise force to specific joints of the spine or extremities to correct misalignments (subluxations). These misalignments can irritate nerves, restrict movement, and impair the body’s function. By restoring proper alignment, chiropractic adjustments improve nerve signaling, reduce pain and inflammation, restore range of motion, and support the body’s natural healing processes.
What conditions does chiropractic care treat?
At Sacramento Naturopathic Medical Center, chiropractic care is used to treat back pain, neck pain, headaches and migraines, sciatica, joint pain, arthritis, sports injuries, posture problems, and much more. Beyond musculoskeletal conditions, regular chiropractic care can also support immune function, improve digestion, reduce stress, enhance sleep, and boost overall energy and well-being.
Is chiropractic manipulation safe?
Yes. Chiropractic manipulation is one of the safest forms of healthcare for musculoskeletal conditions, with an excellent safety record. At Sacramento Naturopathic Medical Center, adjustments are performed by Dr. Thien Nguyen, ND, DC — a dual-trained naturopathic doctor and chiropractor — ensuring that your care is grounded in both chiropractic and naturopathic principles.
Will chiropractic care hurt?
Most patients find chiropractic adjustments comfortable and even relieving. You may hear a “popping” sound during the adjustment — this is simply gas being released from the joint, similar to cracking your knuckles, and is completely normal. Some mild soreness in the treated area for 24–48 hours after a first adjustment is common, similar to the soreness felt after a good workout.
How many chiropractic sessions will I need?
The number of sessions depends on your condition, how long it has been present, and your individual response to treatment. Acute injuries may resolve in a few visits; chronic conditions may benefit from ongoing care. Your doctor at Sacramento Naturopathic Medical Center will discuss a realistic treatment plan and timeline during your first visit.
Can chiropractic care be combined with other treatments at Sacramento Naturopathic Medical Center?
Absolutely. Chiropractic care at Sacramento Naturopathic Medical Center pairs particularly well with electro-physio therapies (such as cold laser, shockwave, and interferential), therapeutic manual therapy, and regenerative injections for patients with complex musculoskeletal conditions. Our integrated approach ensures that all aspects of your musculoskeletal health are addressed together.
How do I schedule a chiropractic appointment at Sacramento Naturopathic Medical Center?
Call (916) 446-2591 or visit our Appointments page to schedule your chiropractic consultation with Dr. Nguyen. New patients should also visit our New Patients page to learn about the intake process. We look forward to helping you move and feel better.